Raja Yoga Retreats; Sutra Intensive
with Raymond Lucas
“Move deep into the yogic state by experiencing all 8 limbs of yoga… including physical & breathing techniques, focus & meditative states, as well as discourse on spiritual & healthy living.”
The eight limbs of yogic life will be taught thru 4 daily courses:
Lifestyle:
Yama: social inter-action
Niyama: self intra-action
Practice:
Asana: physical practice
Pranayama: breath practice
Focus:
Pratyahara: sensory awareness
Dharana: concentration
Unlearning:
Dhyana: meditation
Samadhi: integration
When:
Feb 12th & 13th
Mar 12th & 13th
Apr 9th & 10th
Saturdays, 2-6pm at Camélia House
Sundays, 9-1pm at LHA house
Cost:
Minimum Donation:
Full course (6 days @ $40)…..$240
Saturdays or Sundays only (3 days @ $50)……$150
Drop in (1 day)……….$60
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Accommodations:
There are sleeping arrangements available for a few practitioners who are joining us from out of town.
Meals:
It is common(for those who have time) to eat together after group practice. Much of yogic and dharmic knowledge is absorbed while eating together.
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Trained in the Yogic Arts of Ashtanga & Viniyoga, Raymond has returned to the U.S. after 14 years in Asia. He provides Yoga Therapy through Prana activating Breathwork, as well as Yoga Training in all Limbs of Yoga. He has a background in Qigong, Massage, Athletics & Dance and is an avid Researcher of Ancient Philosophy, Mythology, Cosmology & Healing Traditions.
Please direct inquiries and reservations to Rayoga.Lucas@gmail.com or Instagram: Journey_of_Breath