Who: Annmarie Ciccarelli
Annmarie received her 200 hour Yoga Teaching Certification from Shambhava Yoga Ashram in Rollinsville Colorado in 2015- since then she has continued her training to include Yoga for Well Being (60) hour YTT, Vinyasa Flow (60) hour YTT, Rise True (60)hour YTT as well as Level 1 (30)hour and Level 2 (30)hour Meditation Teacher Training in the Shambhava Tradition- she has a disciplined daily practice under the guidance of her kind teacher Shambhavananda- Always a student.. learning and growing- Her intentions are to create a life filled with love and light, to open her own heart so she may better be of service to others on their journey to finding peace within.
What: This class is to give you a taste of Meditation in the Shambhava Tradition. We will go over finding a seat, the basics of breath, and you will be led through a guided meditation. No experience necessary.
“Inside of you is a state of being that is totally pure and clear and at peace. While your attention is caught in the movie of the world, that state exists in you. It is from that state of clarity that all creativity flows.”- S. Shambhavananda
When: Saturday, February 29th, 10-10:45am
Where: Camélia House Sunroom
Price: Free