Who: Colleen Thomas LPC-S counseling services; including Johanna Landry, LPC, Shea Fisher, PLPC, and Michelle Jolivet, PLPC.
Trent Haines and Linni Tolmachoff, Certified Sound and Light Healing Therapists
What: Often the last person we take care of is ourselves. Neglect of self-care can lead to physical and emotional issues, and the core culprit is STRESS. This workshop will help you learn common causes of stress and ways to relax & have fun, as well as how to bring more peace and serenity into your life. Through self-exploration, using art activities, journaling, meditation, grounding techniques, mindful eating, and soothing sonic massage, you can learn what works best for you to manage your stress.
When: Postponed to a later date TBA
Where: Camélia House Sunroom
Price: $65
For more information and to purchase tickets, please visit Eventbrite