with Raymond Lucas Thursdays 6:00-7:30pm January 5th - Reconnecting to Breath January 12th - Postures & Prana January 19th - Breathwork & Resonance No experience is neededBring a friend All are welcomeLimited space For those … [Read more...]
Let it Flow – 5 Rhythms Dance
Introduction to Core Shamanism: Returning Spirit to Our World
Sound Bath Meditation
Who: Allison Heppermann Groomer What: Sound Bath Meditation is an ancient practice that has been used for thousands of years to treat addiction, anxiety, depression, insomnia, migraines, trauma, and even cancer (in conjunction with other treatments). The … [Read more...]
An Evening with Ashana Sophia & Friends
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