Who Elizabeth Young
What Ready, Set, Still is a course designed to cultivate the skill of self-inquiry and mindfulness. This course teaches core principles and practices that enable you to release internal blocks allowing you to respond to moments in your life with awareness, kindness, understanding and solution. This 3-hour course offers an opportunity to learn practical self-inquiry and mindfulness tools that cultivate a relationship with your inner calm while developing a deep connection to the profound stillness available in everyday life.
When May 14th, 10am-1:30 pm
Where Little Creek Yoga at Camélia House
Cost Early Bird price through May 2…………….$35, After May 2…………………$45
For more info and/or to make your reservation, please visit the website at www.stumblingintostillness.com