Who: Lois Stagg, PT, MPT. Sound Therapist.
Lois Stagg is a sound therapist who has studied national and international sound therapy techniques including Hello to Life Sound Healing Academy (US), Suara Sound Academy (England), and Tacas Tibetanas (Portugal).
Her sound training includes tuning forks, Tibetan singing bowls, gongs, Crystal quartz bowls, chimes, Vibra sound table, drums and other various percussion instruments.
She has practiced as a physical therapist for the last 20 years primarily working with the geriatric population.
Phone: 337-371-1168.
Email: lstagg1@icloud.com
What: Sound Bath Meditation is an ancient practice that has been used for thousands of years to treat addiction, anxiety, depression, insomnia, migraines, trauma, and even cancer (in conjunction with other treatments).
The healing science of sound baths is based on the fact that everything has its own vibrational frequency. When you feel unwell, it’s because you’re “out of tune,” so to speak. Sound baths restore your energy field to harmonious state, resulting in a rebalancing of energy and an increase in relaxation. Sound baths are like a cleanse for your cells, and the best part is, you don’t have to work to receive their benefits. All you have to do is breathe and listen.
Sound bath meditation sessions includes Tibetan bowls, crystal quartz bowls, gongs, drums, chimes, and various other percussion instruments.
Feel free to bring whatever you need to be comfortable from home(yoga mat, blanket, bolster/pillow, etc.). We do have props and a few mats available for use if needed and if you are comfortable with that. Please wipe the mats down after use with the spray provided.
When: June 27th, 7:15-8:30 pm
Where: Camélia House Sunroom
Price: by donation($20 suggested)